Design a site like this with WordPress.com
Get started

Home

Is the Ketogenic Diet and Intermittent Fasting Safe for Long-term Use? 7 Myths about Fasting and the Ketogenic Diet

It’s a question that comes up time and again, and one that I had myself before I started exploring the Keto diet and its trusty companion, Intermittent Fasting. But isn’t the Keto diet hard on your kidneys and gall bladder? Can’t that much dietary fat cause heart disease? Won’t you lose muscle mass and slow…


Follow My Blog

Get new content delivered directly to your inbox.

Blog at WordPress.com.

Up ↑

Wise & Shine

A community for writers & readers

Act of Aging

Welcome to my blog!

Life...Take 2!

I hope that someone sees this page and decides not to give up...

WordPress.com News

The latest news on WordPress.com and the WordPress community.