I wrestled with myself for a while about writing anything on this topic. On the one hand, it feels a bit inane to write about anything else right now. On the other hand, I don’t want to appear as if I’m riding the Corona-wave to try to gain attention and hits on my blog. But... Continue Reading →
Today I want to share with you one of my favourite lines of skincare and mineral makeup, AnnMarie Gianni. First, why should this event matter to you? Without getting into a lot of the scientific explanation which can be found elsewhere (See Dr Izabella Wentz’s article: How Supporting the Liver is Key to Recovering from... Continue Reading →
Mmmmm mmm, this recipe is an #1 favourite in my house. Even the kiddos like it! It takes a while to simmer to the perfect tender goodness, but it is worth the wait. And meantime, you can be frying up the perfect Paleo Tortillas to go with them! I should also mention that this recipe... Continue Reading →
One of the things that Paleo People often miss is bread, and bread-like stuff. This recipe from Paleo Newbie is my go-to when I'm looking for a wrap-type thing. I LOVE it with my chicken curry, but have also used it for mexican meals or even a chicken salad. They're quite easy to make too.... Continue Reading →
Or, at least I used to. Ok, I still do, but I’m figuring out how to fully enjoy exercise without paying the price for it with deep, deep fatigue and excessive muscle and joint soreness. Exercise is a complicated topic for me. It’s layered with all the associations to weight management, the goal to burn... Continue Reading →
Let me introduce you to my brother, Doug. He is not just a survivor of AI diseases (psoriasis, rheumatoid arthritis, and ulcerative colitis) - he is a THRIVER. I'm so proud of my brother, and happy for him and his beautiful family, that he has overcome the odds and truly learned to thrive despite chronic,... Continue Reading →
