Natural, Toxin-free Skincare and Makeup with AnnMarie Gianni

Today I want to share with you one of my favourite lines of skincare and mineral makeup, AnnMarie Gianni. First, why should this event matter to you? Without getting into a lot of the scientific explanation which can be found elsewhere (See Dr Izabella Wentz’s article: How Supporting the Liver is Key to Recovering from... Continue Reading →

I Like to Move It Move It : Excerising with Autoimmune Disease

Or, at least I used to. Ok, I still do, but I’m figuring out how to fully enjoy exercise without paying the price for it with deep, deep fatigue and excessive muscle and joint soreness. Exercise is a complicated topic for me. It’s layered with all the associations to weight management, the goal to burn... Continue Reading →

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