Organic and Humane Farming in Ontario: NIKU Farms

Have you been considering making some changes to elevate the quality of the animal proteins you and your family eat? There are many reasons to consider making this change: Impact to the health of you and your family. Traditionally farmed animals are often fed grains to fatten them up quickly, kept exclusively indoors or with... Continue Reading →

The Autoimmune Protocol (AIP) Diet

I thought it would be helpful for you to understand about one of the most important and commonly accepted approaches to healing from AI disease, and that is the Autoimmune Protocol diet (or AIP for short). The Goal of the AIP diet is to remove any all possible dietary triggers of leaky guy, including: GlutenAll... Continue Reading →

Autoimmunity 101

How and why some people develop an autoimmune disease. How does it begin? There are 3 basic conditions that must be in place for an AI disease to develop: A genetic predisposition.Intestinal permeability (aka: leaky gut).Triggers. We can’t do anything about our genetics, we’ve either got ‘em or we don’t. It’s a good idea to... Continue Reading →

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