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Paleo Sandwich Bread

Get the recipe here: Paleo Grubs I don't know about you, but the one thing that I continue to miss in my Paleo diet is bread. It's partly the convenience factor (a sandwich on the go is so easy!), and partly the taste and texture (mmm, warm crusty buttered bread) that I miss. This recipe...... Continue Reading →

What to eat on the AIP Diet:

When I first endeavoured to take on the AIP diet, I was overwhelmed with questions. What kind of meals can I make with such a restrictive ingredient list? I am by no means a natural born cook. I can follow a recipe well and produce some tasty stuff, but don't ask me to whip something... Continue Reading →

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