Six Key Learnings on my Journey with Hashimoto’s, the Keto Diet and Intermittent Fasting

Hello my fellow Hashis, AI-ers, Keto and IF-ers, and interested friends and family. It’s been a minute! Well, just over 2 months actually, since I last updated you on how things are going with my journey in recovery from Hashimoto’s using Keto and Intermittent Fasting. Last I left you my results had been minimal. I... Continue Reading →

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